Pathway To Inner Peace -  Featuring The 4R Method™

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Reiki Classes Jun 16, 2023

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that unseen “life force e...

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Meditation Classes Jun 16, 2023

The benefits of meditation include:

  • increased self-confidence,
  • relaxation,
  • reduced stress
  • sharpened focus.

Recent studies have linked daily meditation to reduced stress hormones, improved hea...

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Sally Miller the Soul Stylist interview on Blog Talk Radio 10/20/2010 Jun 16, 2023

Listen to my interview with Sally Miller the Soul Stylist on Blog Talk Radio for an inspiring session!

Listen to this Blog Talk Radio interview now!

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Athletes and Meditation Jun 16, 2023

Read my October/November 2010, The Women’s Journal article on Athletes and Meditation.

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The Road Not Taken Jun 16, 2023

See my article in Gurjeet Marway’s Positive Transformation OMG! November 2010 Newsletter titled, “The Road Not Taken.”

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Effort Plus Relaxation Equals Results Jun 16, 2023

Read my November 2010 article, “Effort Plus Relaxation Equals Results” on Tanya Stroh Training Solutions Blog.  Tanya Stroh Training Solutions is your online personal training program and fitness club...

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Sally Miller, Soul Stylist Blog Talk Radio Interview 12/22/2010 Jun 16, 2023

Listen to my December 22, 2010 interview with Sally Miller the Soul Stylist on Blog Talk Radio to hear an inspiring meditation.

Go to Blog Talk Radio and listen now!

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Would you like more peace and abundance? Jun 16, 2023

This time of year I am always filled with mixed emotions. Two of the more distinctive emotions flowing through my body are sadness and optimism. Sadness that one of my favorite holidays has come and g...

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Ever feel like your burden is too heavy? Jun 16, 2023

Inspired by the February 7th DailyOm, at times I find myself feeling laden with life’s burdens.  Whether it is worry, fear, stress, or responsibilities, just to name a few, I choose to use the power o...

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Are you too busy to meditate? Jun 16, 2023

Practicing meditation has been proven to reduce stress, boost immunity, increase happiness, and lower blood pressure. Developing such a practice can help you to listen and focus better, think clearly,...

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Interview with Soul Style Circle, March 9, 2011 Jun 16, 2023

Click here to listen to my interview with Sally Miller, Soul Style Circle on Blog Talk Radio where we discuss how simple it is to implement a meditation practice in your life – with an on air Meditati...

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Will you cultivate growth with me? Jun 16, 2023

As I greet April, I anticipate with great excitement not only the outer changes of warmer temperatures and the blossoming of flowers, but my own personal inner changes as I emerge from my hibernation ...

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