THE BLOG

As human beings, we all have experienced our hearts being hurt even broken.  We have had our feelings hurt and yes even crushed.  It is vitally important that such experiences do not...

Honesty holds a master key in every aspect of our life. If we greet life being honest, first with ourselves, we are better able to show up honestly in our relationships or our interactions with...

Have you ever noticed that you hold your breath under stress or when you have an emotional response to a situation?  If you tense up, say while you are driving or carrying a load of groceries...

Please enjoy my first Blog Talk Radio – July 5, 2013

Title:  Oh Yeah, I’m breathing

We typically do not notice our breath and the power it holds in feeding our body.  Our...

We are limitless beings filled with infinite possibility!  I don’t know about you, but for me that gives me a high.  I know there are times I think restrictive thoughts about my...

Smiles are contagious – we have all heard when you smile the world smiles back at you.  Today own a smile and share it.  You can and will inspire others with your own.

Here are...

Ever grow weary of uncertainty?  Rather than attaching to that thought pattern, why not choose to celebrate that life is filled with uncertainty and encourage growth and freedom?  Okay,...

According to the Institute of HeartMath, research has shown the pattern of your heart rhythm reflects the state of your emotions and nervous system dynamics. If you choose positive emotions...

If you feel yourself wanting or feeling lack, focusing on the feeling of want will only close the universe off from the circulation of allowing you to receive.  We must give and receive in...