Humility is an attribute and a desirable quality worth maintaining. However, there is a balance that needs to be maintained with the realization of your best qualities and humility. Know that...
Ā Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā„¢
Schedule Your Free Breakthrough Session Now!I will never forget years ago when I begin my self-exploratory journey, and my mentor said something to the effect, “Don’t go searching for life-purpose but live life with purpose...
If I have had a particularly draining day, I have a ritual to assist me in cutting the cords of stress and releasing all the tension of the day. I begin by taking a symbolic shower. I...
One of the principles of living life with mindfulness is learning to live each moment fully aware but attached to none of it. Now that might sound pretty boring and unrealistic to...
How do you feel about asking or accepting help from others? If you struggle with this action, here are some affirmations to help you live in a space of receptiveness to this idea:
I release...
I love lists; I always have. I recognize that I tend to be very methodical going about my day in list fashion. However, I notice that I tend to procrastinate and skip over the tasks,...
Sometimes no matter how hard we try we get bogged down in life’s challenges. It is as though we cannot get on top of the pile; the challenges keep coming one right after another. At...
This past week I was truly humbled by the worst upper respiratory virus I have ever experienced. I spent several days of just laying with my eyes closed listening and talking to God as well as...
We can become prisoners to our thoughts limiting ourselves to achieve only that which is comfortable, never taking risks. Often, we may fall victim to judgment and perceive things in such a way...
Sometimes the hardest task we may have is to stand in our truth being who we really are not what others want us to be. The question is, are you aware of your authentic self? Often we are...
I no longer own the mindset of survival of the fittest, but sometimes I hear this very soft inner voice of programming say it to me. Prior to being sick in October that voice had gotten a bit...
This week I have been resting in a space of immense grace and gratitude. Celebrating all that I am thankful for allows my heart to be open to receive and experience unconditional love. I honor...
Subscribe to Gentle Mindful Moment
Receive weekly messages directly to your inbox to start your week with light, love, and joy.