Ā Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā¢
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In the hustle and bustle of daily life, it's easy to feel overwhelmed by the challenges that come our way.
However, incorporating mindful self-awareness into our routine can significantly...
This weekend I was blessed to attend a live Abraham ad Hicks Event! I have been following Esther Hicks since the late 90s and finally made it to see her live here in Philadelphia. It was...
This week's message centers around a beautiful concept that I learned several years ago at The Spirit School for Intuitive Arts: Change.
Change – what a wonderful thing. Regardless of the...
In this week's Mindful Moment, we delve into a simple, yet profoundly important reminder: You are enough, just as you are.
Embracing Self-Worth
It's an observation that spans across the...
This week, I’d like to invite you on a journey—a journey inward, toward deeper self-understanding and acceptance.
During our lives, the growth and change prompted by personal...
I hope this message finds you enveloped in warmth and joy. This past week, I celebrated a significant milestone—my 60th birthday! As I reflect on this moment, I’m overwhelmed...
I hope this message finds you in a moment of peace amidst the hustle and bustle of our daily lives. This week, I felt a profound urge to talk about something that touches many of us yet often goes...
Today's Mindful Moment encourages us to explore those instances when we are overly judgmental of ourselves—a habit that often breeds guilt, shame, and other harsh emotions, hindering our path...
As we navigate through the currents of life, it's essential to pause and reflect on the way we approach challenges. This week, let's delve into a mindful moment together, focusing on the art of...
Today is the first day of the rest of your life!
Charles Dederich
I can see this quote in Mrs. Rainey's 6th-grade classroom right above the blackboard. This was my first exposure to living an...
As we navigate the waves of life, it's natural for us to seek certainty, creating a sense of stability and security in our daily existence. However, let's take a moment to explore the beauty that...
I’m so happy you are joining me as we embark on this New Year!
As many of you know, my new year starts on my birthday.
But as I leaned into the close of the year with my clients...
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