Mindfulness, Clarity & Leadership Insights from Nancy Gentle Boudrie
Pathway To Inner Peace - Featuring The 4R Method™
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January doesn’t ask you to sprint.
It asks you to arrive.
Yet for so many people, the first full week of the year feels like a silent demand to:
- Â Get focused
- Â Lock in goals
- Â Catch up
-  Prove you’r ...
There’s a quiet window that opens every year — and most people miss it.
It’s not the frenzy of the holidays.
And it’s not quite the full-throttle “let’s goooo” energy of the new year either.
It’s that i...
As the year begins to soften toward its close, something subtle shifts.
Not outwardly.
Not in your calendar.
But within.
This is a beautiful time to turn your attention inward—not to fix, judge, or anal...
This time of year has a very specific flavor, doesn’t it?
The pace quickens, emotions run louder, and without realizing it… we slip into old patterns before we even take our first sip of coffee.
And th...
The collective energy right now is heavy, rushed, overstimulated, and undernourished.
People tell me they feel functional… but not fulfilled.
Productive… but not present.
Surviving… but not really ali...
Ever feel like something’s just... off?
You’re not in a full-blown panic. You’re getting things done. But underneath it all, there’s a hum of tension. A sense of unease that’s hard to shake.
That quiet ...
Fear Had a Tight Grip on Me – Until I Let It Go
For so long, I didn’t even realize fear was running my life. It was the invisible force behind so many of my decisions—who I trusted, what opportunities ...
The big hype this year? Something called National Quitters Day. Apparently, there’s data out there saying most folks quit their New Year’s goals by the first Friday of January. Who would’ve thought gi...
Hey! Do you ever feel like life is just one big whirlwind, constantly pulling you in every direction? I get it—juggling responsibilities, deadlines, and personal goals can feel like a lot. But here’s ...
 As I watch what is currently happening in our world today, I am reminded that starting at childhood we seem to be groomed to act and be a certain way. But in reality, it is our diversity that makes t...
