Mindfulness, Clarity & Leadership Insights from Nancy Gentle Boudrie

Pathway To Inner Peace - Featuring The 4R Method™

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The Hidden Power of Giving and Receiving: How to Find Flow in Life Aug 25, 2025

This week’s reflection was inspired by a beautiful exchange with my childhood best friend. She shared a video she was showing her students at the start of a new school year—a reminder to reflect: Will...

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How to Stop Amplifying Life's Challenges and Find Inner Peace Oct 21, 2024

Life is full of challenges, but what if I told you the real cause of your suffering isn’t the challenges themselves? It’s the resistance to them that amplifies your pain. When we fight reality, wishin...

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Nourish Your Soul with the Power of Breath Aug 12, 2024

This week, I discovered a new layer of joy in my mindfulness practice, exploring guided meditations designed to activate the vagus nerve. One series I found particularly enriching is The Hidden Power ...

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