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Cultivating Mindfulness and Embracing New Beginnings conscious awareness corporate wellness] habit change mental health mindful breathing mindfulness mindset shift new possibilities personal development positive thinking self-awareness spirituality Feb 20, 2024

Today is the first day of the rest of your life!
Charles Dederich 

I can see this quote in Mrs. Rainey's 6th-grade classroom right above the blackboard. This was my first exposure to living an...

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