As kids head back to school and everyone settles into their fall schedule, I want you to ask yourself this question: “What am I doing to nurture myself, my inner spirit?” I...
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Pathway To Inner Peace - Featuring The 4R Method™
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Embrace Your Anxiety with Love and Mindfulness 🌿
Apr 08, 2024
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I hope this message finds you in a moment of peace amidst the hustle and bustle of our daily lives. This week, I felt a profound urge to talk about something that touches many of us yet often goes...
'Tis the season for stress: The Ultimate Tool to Manage Your Stressors
Dec 10, 2023
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'Tis the season for stress!
Whether it's year-end goals or deadlines at work, holiday shopping, decorating, and social obligations, there are plenty of extra stressors this time of the year!
So,...
Conquer Stress with The Ultimate Tool
Aug 11, 2023
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Happy Friday! You know what that means – it's time for your weekly dose of insights to help you conquer stress and bring more ease into your life.
In this week's video, I'm diving into "The...
Finding Inner Peace: Embrace Reality
Jul 03, 2023
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Today’s moment of mindful reflection is a gentle reminder that inner peace is obtained when you allow yourself to process life experience as it is rather than as you think or wish it should...
A Mindful Journey: Self-Acceptance
Jun 16, 2023
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A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a...
Embrace Authentic Living
Jun 16, 2023
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I hope you’re having a Friday filled with positive energy! Unleash your intuition, trust your inner wisdom, and embrace authentic living with practical techniques for trusting intuition.
...
Mindfulness in Motion: Embracing the Present Moment
Jun 16, 2023
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Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, “Today is the first day of the rest of your life.”
In this...
Embracing Immense Gratitude
Jun 16, 2023
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This past weekend, I embraced immense gratitude, celebrating all that I am thankful for in the present moment. As I felt my heart open to receive the unconditional love available to me, it truly...
Mindful Stress Management: Rewire for a Happier Life
Jun 16, 2023
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Happy Friday! It’s that time of the week again when I share another Tip of the Week video with you.
Today’s video is all about managing stress mindfully. As we all know, stress can be...
Embrace Change
Jun 16, 2023
Embrace Change with Dottie Gannotti
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Embrace Change with Dottie Gannotti
May 31, 2014 | 9:30am–11:30am
Is anger, resentment and fear ruling your life? Are you ready to heal and change that life pattern? Join Dottie Gannotti...
A Mindful Journey: Self-Acceptance
Jun 12, 2023
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A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive...
