Mindfulness, Clarity & Leadership Insights from Nancy Gentle Boudrie

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Navigating Life Changes: Creating Space for Who You're Becoming Oct 16, 2026

Embracing change without having it all figured out. 

I've been a little quieter these past few weeks.

My husband and I have been in the midst of moving into our new home, and as anyone who has ever move...

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Just Because You Can Handle It, Does That Mean You Have To? Sep 18, 2026

Lately, I have been reminded of something about myself that I know is not unique to me.

I am very good at handling things.

And if I am being truthful, I actually like handling a lot of things. 

I am a hi...

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Is It True, or Is It Familiar? How Old Patterns Can Keep Us From Living in Alignment Sep 07, 2026

I’ve been noticing something about myself lately.

There are thoughts I reach for almost automatically. Emotions that can feel almost rehearsed. Expectations I place on myself without ever consciously d...

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Why Do I Keep Repeating the Same Patterns? How to Change Aug 24, 2026

Have you ever caught yourself doing something you know you don't want to do anymore?

Maybe you're overthinking a decision again. Saying yes when you really want to say no. Second-guessing yourself. Loo...

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Living by Design or Default? How to Break Free From Autopilot Aug 09, 2026

There are seasons when life asks us to look at things differently. We begin noticing what we're carrying, what we've outgrown, what we've been believing, and perhaps most importantly, whether the life...

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When Overthinking Keeps You Stuck: Trusting Yourself When There Isn't a Perfect Decision Jul 21, 2026

 Have you ever found yourself replaying the same decision over and over in your mind?

You make a list of pros and cons. You ask for advice. You research. You imagine every possible outcome. You tell yo...

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