If you want to change something in your life the best place to start is your routines and habits. Habits we tend to do without thinking about them. This lack of awareness can be feeding...
 Pathway To Inner Peace -  Featuring The 4R Method™
Schedule Your Free Breakthrough Session Now!Subscribe to Gentle Mindful Moment
Receive weekly messages directly to your inbox to start your week with light, love, and joy.
I have been a master Reiki provider and instructor for over 15 years, and during those years I have experienced and heard many of the same questions. I wanted to review...
Enlightenment doesn’t mean you have reached superhuman status. What it means is you have the same life lessons and life experiences, and you are choosing to view these experiences...
Our ego has its idea of who we are. This idea has a powerful influence on us both positively and negatively. The ego supports you in moving forward and driving you to succeed. It can also...
A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive...
Do you find yourself in a stall pattern not moving in the direction or in the situation in life that you hoped to be? Often we find ourselves in patterns, and we may not be aware of them,...
We are powerful creators in our own lives. What we give to the world, we receive back. Through our mindful practice, we can foster a deep sense of awareness of the present moment, accept...