We live in a time of uncertainty: our political environment, weather patterns, and economic trends, just to name a few, are all volatile. All these factors can breed lower energies like...
 Pathway To Inner Peace -  Featuring The 4R Method™
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We all differ in our interaction with the world around us. Regardless of how we choose to interact or view the world, we are all part of the greater whole; we are all interconnected. We breathe...
Do you hear yourself preface a sentence with “I should” or are you told by loved ones, friends, or bosses sentences that begin with “you should”?
The “should”...
Do you ever feel weary of reoccurring negative patterns in your life? To free yourself of this burden and experience a more positive peaceful mindset, I believe you have to apply mindful...
Many times we allow the world around us to influence and change how we feel in the present moment. Like a surfer overtaken by a wave, a life experience can change how we see ourselves, others and...
As you progress along your personal journey of self-discovery have you ever felt that as you get in touch with your inner world that you become overwhelmed by your outside world? The more aware...
Choosing the journey of self-discovery is no easy feat. Spending quiet time with self in reflection and meditation allows us to explore who we truly are. We begin to evaluate, hopefully from a...
Striving for inner peace in the midst of drama, chaos, or any experience that is less than desirable is challenging for anyone, even the most mindfully oriented person. In many situations, we can...
This past weekend I was drawn to pick up a book I read back in 2008 titled, “The Power” by Rhonda Byrne. What a compelling book on harnessing the power of manifestation! One quote...
When you are struggling mentally, emotionally, or physically sometimes feeling spiritually connected and supported can be difficult. During those times, you may ask, “How can I trust in an...
If you are in the northern hemisphere, I hope you were able to catch a glimpse of the beautiful full moon on the summer solstice. I took the opportunity to sit out on my back porch and gaze at...
How do you feel when your co-worker receives accolades for a job well done while you receive none? How about a neighbor who comes into a windfall of money and buys the beach house you have always...