Regardless of what you celebrate this time of year take the time to reflect on what you desire for this great nation and planet. More peace among people? More unconditional love toward all? Then...
Ā Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā„¢
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Frequently, I talk about living fully aware of what you are doing in the present moment. Cultivating a skill of being in the now; not only in your awareness but also mentally and...
As a Gentle Reminder, you are enough, release lower energies of guilt, shame, judgment or fear that somehow you are not worthy or inadequate. Recognize you are part of a greater...
I am passionate about teaching people to tune inward for answers to their life questions. When we tune inward, we live mindfully aware as we process a life experience or situation. We are...
Expounding upon my Gentle Reflection from last week, developing our connection within, I believe we must first learn to explore our inner world, who we are in the quietness of our...
As I explore each of the seven mindful principles and what they mean in my life and the life of my clients, patience always is a significant factor in self-discovery, development, and evolution....
Learning to accept a situation or experience as it is in the present moment is one of the most difficult mindful principles to apply in life. This acceptance does not mean that you...