I have cultivated the practice of living in the here and now with much effort over the last five years. However, we live in a world that is dictated by the future, tending to rob...
 Pathway To Inner Peace -  Featuring The 4R Method™
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The other day I was in a setting that I was not familiar with and frankly felt a bit out of element. As I stood in this feeling, I gently reminded myself you are safe to be you. It...
Life is filled with so much uncertainty that, at times, the only survival technique that will work for me is tapping into the Power of Grace. Grace is that divine intelligence that is tirelessly...
At times when I have experienced growing pains I am constantly reminded in my quiet meditative time to see the good that comes from every juncture and every path. Each path takes you right where...
We have all heard when you smile the world smiles back at you. Today own a smile and share it. You can and will inspire others with your own. Here are some affirmations to...
Balance is truly the name of the game! Though we all are aware of this, when requirements in the day become lopsided we get sucked into the mindset there is not enough time in the day...
Learning to greet your life with an open heart makes life experiences a bit more vulnerable and emotional. Living life connected to how your heart feels about life choices brings a...
Owning my own personal power can feel really comfortable at times and other times quite the opposite! I gently remind myself I owe it to myself and those around me to allow the beauty of...
I believe that my thoughts cause a ripple effect, by being an instrument of peace and grace I can affect all those around me. On a daily basis, we can all choose to live in awareness of...
Guilt can come wrapped in all kinds of packaging. As I continue to grow in awareness of self, I realize the immense power this five letter word can have. No matter how this emotion...
Returning to the groove of set schedules with school and school activities and all the other stressors that also come into play with this change in routine, I remind myself nothing gets...
Humility is an attribute and a desirable quality worth maintaining. However, there is a balance that needs to be maintained with the realization of your best qualities and humility. Know that...