
 Pathway To Inner Peace -  Featuring The 4R Method™
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As I greet April, I anticipate with great excitement not only the outer changes of warmer temperatures and the blossoming of flowers, but my own personal inner changes as I emerge from my hibernation ...
Living in a time that has proven to be the most challenging and difficult in my life, I have come to realize I must choose my thoughts very wisely. If I am not careful, I could be consumed by fear, al...
Recently, I was discussing with a class the different styles of meditation; I reminded the group that prayer can be considered a form of meditation. Prayerful meditation is reaching out to the Univers...
Soul Stylist, Sally Miller
June 8th 6:30-8:30pm
Awaken With Light is excited to announce an inspirational event!
Soul Stylist~Sally Miller will discuss what is style and where does it come from?
A...
Thank you to all those who attended the event at my studio last night! What an inspiration to listen to Soul Stylist, Sally Miller and how she came to discover her path to the 5 Steps to Bloom Your So...
Lately, my clients have expressed that they are experiencing an inner sense of urgency. This sense of anxiousness has some left with a feeling of “hurry up and wait”. We need not feel swept up into th...
Lately, my clients have expressed that they are experiencing an inner sense of urgency. This sense of anxiousness has some left with a feeling of “hurry up and wait”. We need not feel swept up into th...
We live in a time of uncertainty: our political environment, weather patterns and economic trends, just to name a few, are all volatile. All these factors can breed lower energies like confusion, fear...
As we get back into the routine of fall, invest some time in centering yourself and claiming a balanced and peaceful state of mind with beginning or re-acquainting yourself with your Meditation practi...
Our thoughts and emotions create our daily experiences. There are two important times of the day that can have the greatest impact on our daily experience. How you greet your day is how you will live ...
Do you feel like you are constantly a student in life?
Life brings us challenges and many times we are quick to recognize the life lesson in that experience. Other times we are enjoying an experience...
If you find yourself feeling frenzied this holiday season, take a moment and enjoy this free 12 minute meditation to center and destress.
Please join me in a Meditation session and learn how to incor...