
 Pathway To Inner Peace -  Featuring The 4R Method™
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Did you know that our breath is intricately connected to our emotions and physiological well-being? When we focus on taking slow, deep breaths, an amazing phenomenon occurs—the rhythm of our...
Today in the United States, we remember those who have died in service to our country.
For many, this can be a somber day.
For others, it can be the kickoff to summer fun or simply a day off from...
I hope you’re having a Friday filled with positive energy! Unleash your intuition, trust your inner wisdom, and embrace authentic living with practical techniques for trusting intuition.
...
We are back to Mondays!
This week’s Mindful Moment:
You are enough, just as you are.
I have noticed that even the most successful executives, leaders, and high-level professionals are...
Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, “Today is the first day of the rest of your life.”
In this...
This past weekend, I embraced immense gratitude, celebrating all that I am thankful for in the present moment. As I felt my heart open to receive the unconditional love available to me, it truly...
Happy Friday! It’s that time of the week again when I share another Tip of the Week video with you.
Today’s video is all about managing stress mindfully. As we all know, stress can be...
This Parent and Me workshop is designed to teach children how to quiet their mind and body and embrace their power within for strength and security.
We will start with the...
I would like to share something that I received several years ago from The Spirit School for Intuitive Arts, it is called Change.
“Change- what a wonderful thing. Regardless of the...
Embrace the Power Within! Look inward to implement the change you are searching for outward. Claim the Power that is your Own.
Promise Yourself:
Promise yourself to be so strong that nothing can...
Go ahead and decide
You won’t make your decisions easier just by putting them off until later.
When a decision is called for, go ahead and make it.
If you keep your options open for too long,...
Doesn’t matter how busy you are. Be your commitments anyway. If you are working out, continue to make your appointments for your well being. Stick to it. Here are some fun things to do this...