Mindfulness, Clarity & Leadership Insights from Nancy Gentle Boudrie

Pathway To Inner Peace - Featuring The 4R Method

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'Tis the season for stress: The Ultimate Tool to Manage Your Stressors Dec 10, 2023

'Tis the season for stress! 🎄

Whether it's year-end goals or deadlines at work, holiday shopping, decorating, and social obligations, there are plenty of extra stressors this time of the year! 😅

So,...

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Conquer Stress with The Ultimate Tool Aug 11, 2023

Happy Friday! You know what that means – it's time for your weekly dose of insights to help you conquer stress and bring more ease into your life.

In this week's video, I'm diving into "The Ultimat...

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Finding Inner Peace: Embrace Reality Jul 03, 2023

Today’s moment of mindful reflection is a gentle reminder that inner peace is obtained when you allow yourself to process life experience as it is rather than as you think or wish it should be.

Once...

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A Mindful Journey: Self-Acceptance Jun 16, 2023

A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive ligh...

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Embrace Authentic Living Jun 16, 2023

I hope you’re having a Friday filled with positive energy! Unleash your intuition, trust your inner wisdom, and embrace authentic living with practical techniques for trusting intuition.

This week’...

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Mindfulness in Motion: Embracing the Present Moment Jun 16, 2023

Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, “Today is the first day of the rest of your life.”

In this short video,...

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Embracing Immense Gratitude Jun 16, 2023

This past weekend, I embraced immense gratitude, celebrating all that I am thankful for in the present moment. As I felt my heart open to receive the unconditional love available to me, it truly felt ...

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Mindful Stress Management: Rewire for a Happier Life Jun 16, 2023

Happy Friday! It’s that time of the week again when I share another Tip of the Week video with you.

Today’s video is all about managing stress mindfully. As we all know, stress can be overwhelming ...

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Embrace Change Jun 16, 2023

Embrace Change with Dottie Gannotti
May 31, 2014 | 9:30am–11:30am

Dottie GannottiIs anger, resentment and fear ruling your life? Are you ready to heal and change that life pattern? Join Dottie Gannotti and learn how...

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A Mindful Journey: Self-Acceptance Jun 12, 2023

A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive li...

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How to Nurture Your Spirit May 25, 2023

As kids head back to school and everyone settles into their fall schedule, I want you to ask yourself this question:  “What am I doing to nurture myself, my inner spirit?” I would suggest that thi

...
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Fostering Resilience: Prioritize Mental Health May 09, 2023

 

This week I encourage you to prioritize your mental and emotional health.

How can you foster a state of being that is helpful to your overall health?

It’s not selfish; it’s necessary.

The dema...

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