Mindfulness, Clarity & Leadership Insights from Nancy Gentle Boudrie

Pathway To Inner Peace - Featuring The 4R Method™

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The Power of Mindfulness: Regaining Control of Your Life Oct 16, 2023

Is life running you? Or are you running your life?

For me, spring of 2023 began slowly and subtly to suck me into a feeling of life pulling me in multiple directions. I was riding the high of the fir...

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Embracing the Power of Awareness and Renewal Oct 09, 2023

It is such a pleasure to be back with every one of you!

I thoroughly enjoyed my time away to unplug from work and plug into the beauty of nature! 🍃

A journal entry inspires this week’s moment of min...

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Understanding Mindfulness vs. Awareness: Empower Your Present Sep 07, 2023

First and foremost, today, we celebrate Labor Day in the US. On this holiday, we honor all workers across this great nation for contributing to making America strong and prosperous.

I want to take a ...

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Cultivating Mindful Presence: Empower Your Daily Life Aug 29, 2023

One of the best skills I have cultivated and continue to develop is the discipline to live mindfully aware of the present moment. In today's environment, this can be challenging. Between the rapid-fir...

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Mastering Mindful Detachment: Finding Peace and Balance Aug 25, 2023

Happy Friday! I'm thrilled to share our latest Weekly Video Tip with you.

In this week's video, we'll be diving into a topic that has been truly transformative for me: "Mastering Mindful Detachment: ...

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Shifting Perspectives for Stress-Free Living Aug 15, 2023

Are you feeling tossed around by life? Always something that creates stress and challenge? The next time you feel this way, instead of focusing on the problem or challenge, change your perspective to ...

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Mindful Relationships: Transforming Connections Aug 11, 2023

Happy Friday! 🌟

Time for your weekly dose of inspiration and growth.

Relationships are such an essential part of our lives, and practicing mindfulness within them can truly transform the way we co...

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Mindful Leadership: Unlock Your Potential Jul 28, 2023

Time for your weekly video tip!

I hope you've had a great week so far and are ready to dive into a topic that's close to my heart: leadership.

Now, before you dismiss the idea of leadership, think...

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Embrace Positive Paths: A Mindful Moment Jul 24, 2023

Today's Mindful Moment is inspired by the growing pains I am experiencing as my business expands and I am charting new water for myself. During those times, I am constantly reminded in quiet meditativ...

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Mindful Leadership: Unlocking Your Inner Power Jul 14, 2023

Happy Friday! It's time for your weekly dose of inspiration and growth, and I'm excited to share today's tip with you.

In this week's video, I delve into the transformative practice of starting you...

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Breaking Unhealthy Habits: Rewiring the Brain for Change Jul 10, 2023

Do you have an unhealthy habit you are struggling to break? Or do you have a healthy habit you are trying to make a habit but are finding it difficult to adopt? Are you asking yourself why this is so ...

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Discover the Power of STOP: Mindful Pause Technique Jul 08, 2023

Happy Friday!

As promised, I have an exciting tip of the week to share with you in today's video. I'm here to help you find a moment of peace and clarity during your busy day.

In this week's video...

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