THE BLOG
Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā„¢
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The power of our thoughts give way to our intentions and our intentions set into motion actions that line up our experience.
What are you thinking about? Where is your focus? Does this focus truly...
As I reflect, during this month of love, I am drawn to examine the heart chakra.
The lower three chakras deal with individual energy such as survival, inner power, and the experience of joy. The...
Welcome to all the beautiful joys of spring! At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently...
Recently I have felt that I am entering a time in need of a pause, a commercial break or time just to be. Moving fearlessly forward, achieving set goals, or learning an important life lesson...
Start your day with a full breath, enjoy all that is fresh and rejuvenating. Let go of old patterns that no longer serve you. Break familiar cycles when dealing with difficult influences or...
Oliver Wendell Holmes wrote, “A moment’s insight is sometimes worth a life’s experience.” This reminds me that we must live and be in the present. Each moment in...
I have found one of the best skills I have cultivated and continue to develop is the discipline to live in full awareness of each moment in time. That might sound difficult but if you start by...
As I explore my inner awareness, I imagine this space to be like the sea. I am in a boat skimming the surface taking in the beauty that meets my eye as I lookout over the water. Over...
I have experienced a lot of growing pains recently and am constantly reminded in my quiet meditative time to see the good that comes from every juncture and every path. Each path takes you right...
Today’s Affirmation:
When I am feeling fragile or vulnerable and I want to summon a sense of strength, I close my eyes and connect to God and the Universe and invoke the following:
I am the...
Remember we hold the power to change our emotional and mental patters. Changing our thoughts changes what we vibrationally emanate. This affects our life experience. It is that simple. The...
