Mindfulness, Clarity & Leadership Insights from Nancy Gentle Boudrie
Pathway To Inner Peace - Featuring The 4R Methodā¢
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Life is full of challenges, but you donāt have to amplify these challenges into a state of suffering.
It is resistance that creates suffering.
For instance, try to live self-aware of when you are meetin...
This week's message centers around a beautiful concept that I learned several years ago at The Spirit School for Intuitive Arts: Change.
Change ā what a wonderful thing. Regardless of the feelings ar...
Welcome to this week's "Gentle Mindful Moments." Many of you might recall when I first began sharing these thoughts under "Gentle Reflections," a tribute to my maiden name and the insights I offered. ...
This week, Iād like to invite you on a journeyāa journey inward, toward deeper self-understanding and acceptance.
During our lives, the growth and change prompted by personal development often nudge ...
I hope this message finds you enveloped in warmth and joy. This past week, IĀ celebrated a significant milestoneāmy 60th birthday! As I reflect on this moment, IāmĀ overwhelmed with immense gratitude. H...
I hope this message finds you in a moment of peace amidst the hustle and bustle of our daily lives. This week, I felt a profound urge to talk about something that touches many of us yet often goes uns...
This morning, I was reflecting and journaling on what I am grateful for. It lead me to explore all aspects of my life.
What do I love doing most in my profession? My list was filled with bullet point...
As I sit in my stillness practice today, I am lovingly reminded that we can get swept into the current of our wants and needs both personally and professionally.Ā For instance, I have been on a quest ...
'Tis the season for stress! š
Whether it's year-end goals or deadlines at work, holiday shopping, decorating, and social obligations, there are plenty of extra stressors this time of the year! š
So,...
Happy Friday! You know what that means ā it's time for your weekly dose of insights to help you conquer stress and bring more ease into your life.
In this week's video, I'm diving into "The Ultimat...
Todayās moment of mindful reflection is a gentle reminder that inner peace is obtained when you allow yourself to process life experience as it is rather than as you think or wish it should be.
Once...
AĀ foundation-mindfulĀ journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive ligh...
