THE BLOG
Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā„¢
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Sometimes, I have to gently remind myself to take my power back from life experiences or situations where I feel powerless. Changing how I choose to show up and choosing to be mindful,...
Do you desire to feel more peace? What do you do to mirror peace in your life? Here are a few affirmations to get your juices flowing in that direction. Read through these first...
I find when I follow my heart life choices flow with ease; doors open without force, and my inner knowing feels at peace. Other times if I over think crossroads or decisions choosing to follow my...
Often I find acceptance of myself can be difficult as I desire to evolve and improve but I also need a reminder to lovingly accept myself as I am. I do not need to give labels like good...
Ever feel clouded by the opinions or beliefs of others that you admire, respect, and perhaps love? This confusion can lead to a sensation of feeling exhausted or drained resulting in a feeling of...
For me, this week was all about refocusing. February drained me on so many levels. I was continually fending off exhaustion and illness. This week’s affirmation supports that journey.
I lie...
We know breath is important as it sustains our life; let’s take a moment to explore the breath. Notice how you uniquely breathe in the air around you and process it, then release with the...
The momentum of the New Year had me going in a million different directions. That, among other things, assisted in leading to that exhausted sensation in the month of February. This month, I have...
I wanted to share a great self awareness exercise I have been doing lately as I am drifting off to sleep. I connect to my breath and invite God and the Angels to fill my room. I imagine the...
Sometimes I am so busy talking I fail to listen. I can talk with the best if them! But how can I hear the gentle whispers of God and the Angels if I do not greet my sacred prayer time with...
I recently reminded myself of the Serenity Prayer: “God grant me the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the...
If that song “Happy” by Pharrell Williams cannot get me in a positive space Gratitude sure will! Take a moment to sit in stillness and connect to your Source; for me this is with...
