Staying On Point

Whether you classify yourself as a “go getter” or not we all desire to accomplish or achieve certain goals and experiences.  When we do not reach our objective within the time frame we want, our mental, and emotional state of…

Continue Reading

Live Authentically

As you choose to explore self, you inevitably come upon the aspect of personal power. Personal power is not something to be exploited, demonstrative or dictatorial.  Rather a quiet sense of self that sets healthy boundaries, speaks truths and integrity…

Continue Reading

The Flow of Life

For those times that you feel like you are forcing things to happen take a moment to step back and observe the situation with detached awareness, like you are watching a movie. From that vantage point, gently review the following…

Continue Reading

Peace is Found Within

Have you ever experienced a sense of emptiness or what I call a low emotional point?  It can manifest itself as various emotions; such as, sadness, disappointment, loneliness.  During these times, these feelings cannot be reasoned away as you are…

Continue Reading