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Create A Life You Design Not One of Default - Zen Executive Newsletter
With this Zen Executive Newsletter, I’ll teach you mindset and mindfulness practices that help you laser focus to fuel productivity, see success in business and life, and creating a life you design. I'll send you tips to help you recognize, release, and rewire your brain. Just by signing up, I'll send over a free bonus gift!
Are you ready to Create A Life You Design Not One of Default?
In this one-on-one executive coaching program, you learn researched-backed, proven tools and techniques to assist business leaders in navigating Volatility, Uncertainty, Complexity, and Ambiguity (commonly referred to as VUCA) that face us daily.
Learn how to move from surviving to thriving in life!
By changing our stress response, the nervous system function has a positive ripple effect, thus improving the overall body's health exponentially! You reap the benefits of improving your mental and emotional well-being and your physical well-being!
Using a proven methodology rooted in mindfulness and the understanding of the brain's neuroplasticity, you are guided to develop the inner resources and communication skills needed to be present and skillful under stress, act courageously, and bring out the best in others.
How Do I Achieve Exponential Results for My Clients?
FEATURING: The 4R Method
Using an innovative and cutting-edge approach focused on the Science of neuroplasticity of the brain I use these four foundational pillars. Research has shown that the brain is highly malleable. We can acquire new skills, drop bad habits, adapt to the environment, and heal from severe traumas and injuries. Using this knowledge, you will learn how your brain is wired and why you do what you do. Taking that knowledge, we awaken, strengthen, and create new neural pathways to boost brain function and performance.
We begin by cultivating a deep sense of self-awareness. Teaching you to get curious about your inner world mindfully. Mindfully navigating deep emotions that hold you back. The power lies in awareness.
Recognizing such things as:
* The patterns of the mind and body.
* Mind wandering and not living in the present moment.
* The emotional current running under your thoughts that creates your perceptions. Remembering perceptions are not facts.Watch Video on Step 1
Learn to navigate the seven principles of living mindful and how to release what no longer serves—removing the habitual tape loops that have formed strengthened circuits in the brain. Learning such skills as conscious acceptance, the law of detachment, and RAIN for self-compassion and navigating conflict to navigate letting go of the habits that don’t serve.
Watch Video on Step 2
With this pillar, you learn to live with repetition in your new habits and behaviors. Establishing new neural pathways and better equipped to navigate the triggers of habitual unconscious behaviors and patterns. Greater clarity, calm, and connection to your creativity and ability to peak perform emerges!
Watch Video on Step 3
Your new way of being, living, and doing is reflected in your outer world experiences. Being the best leader and overall version of self is now as natural as breathing. You positively impact those you lead and all aspects of your relationships.
Watch Video on Step 4
What does a typical session look like, and what occurs between sessions?
Each is 60 minutes long and consists of an open dialogue of understanding real-time examples and how to apply what we are learning to your life. During the session, you will learn and practice a skillset to support you at that juncture of the program. After each session, you will receive a recording or recordings to support that session. Access to me via text, email, phone, and check-ins varies depending on your package. This interaction aims to apply the skillset learned to real-life experiences. This one-on-one coaching program is not one size fits all. It is specifically designed to achieve RESULTS using my proprietary methodology.
I map out my program to fit your specific needs. Ideally, the first three sessions are once a week to establish a cadence and form new habits. The remaining sessions are typically every two to three weeks. Please keep in mind Dr. Jon Kabat Zinn emphasized in my training that it takes six months for mindful living to become a habit. Each coaching package is designed to achieve the goals set at the start. After each session, there are exercises to practice achieving optimal results.Book Your Free Breakthrough Session Now!
I'm Nancy Gentle Boudrie
For 35 years, I've helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was my own, I have been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15 plus years, I've found my true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations.
I uniquely blend my entrepreneurial business knowledge with my training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. Nancy teaches business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default. Furthermore, I assist organizations in increasing morale, profitability and reducing workman’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset.Learn More
Where You've Seen My Work
I've Helped Hundreds Of Clients Achieve Results In:
🗸 Becoming Laser Focused and Increasing Concentration Skills.
🗸 Developing Clear decisive, and resilient decision-making skills.
🗸 Establishing effective communication and relationship-building skills.
🗸 Managing Stress and Emotional Equanimity.
🗸 Leading Effectively with Mindful Leadership Skills.
🗸 Fostering a Positive Outlook on Life.
🗸 And So Much More.....Read My Client Testimonials