Mindfulness App & Online Courses | Awaken With Light
Create a Life by Design—
Not One of Default
Discover the Awaken With Light App
Your digital sanctuary for mindfulness, spiritual growth, and personal transformation. Step into a supportive community with live sessions, guided tools, and teachings designed to help you break free from autopilot and live intentionally—with calm, confidence, and resilience guiding every choice.
You’re Doing Everything Right… But You’re Still Running on Empty.
You wake up ready to take on the day — but by noon, you’re running on fumes.
Between constant demands, endless to-do lists, and the pressure to be everything to everyone, it’s easy to slip into autopilot. You keep pushing forward, but deep down, you know you’re not fully present for your work, your family, or yourself.
You’re not alone — and you’re not the problem. The pace of life has simply pulled you away from your center.
The Awaken With Light App was created to help you come back home to yourself — to shift from reacting to creating, from burnout to balance, and from noise to nourishment.
I’ve Been Where You Are — and I Know the Way Out.
For years, I wore all the hats — business owner, wife, mom, community leader.
On the outside, I looked like I had it all together. Inside, I was running on autopilot — constantly two steps ahead, thinking about the next meeting, the next responsibility, the next thing to fix.
Even in moments that should’ve felt joyful, my mind was already somewhere else. I was achieving… but not fully living.
That wake-up call came when I realized I’d built a successful life — but one that left me disconnected from myself.
So I began my journey inward. I immersed myself in mindfulness, neuroscience, energy work, and spiritual practice until I created a framework that helped me—and now thousands of others—shift from survival to serenity, from doing to being.
That framework became my Pathway to Inner Peace®—Featuring the 4R Method®, an evidence-based and heart-centered process that blends science and soul to help people Recognize, Release, Rewire, and Radiate their highest potential.
“Peace isn’t found by doing more. It’s found by coming home to yourself.”
— Nancy Gentle Boudrie
A Clear, Supportive Path to Peace and Purpose.
Real transformation doesn’t happen in a single moment—it’s built through consistent, intentional practice.
That’s why I created the Awaken With Light App—to give you the structure, support, and community you need to turn mindfulness into a lifestyle.
Inside the app, you’ll learn, connect, and grow through tools designed to fit your busy life—each one helping you live more present, peaceful, and empowered every day.
Here’s How the App Guides You:
LEARN
Dive into Pathway to Inner Peace®—Featuring the 4R Method®, my signature self-paced course blending mindfulness, neuroscience, and spiritual growth.
Access a growing library of exclusive video lessons and guided meditations to deepen your practice and keep your energy aligned.
PRACTICE
Explore short, powerful “micro practices” and reflective exercises designed to reset your mind and body in minutes—anytime, anywhere.
CONNECT
Join live energy activations and group sessions twice a month—interactive experiences that uplift, align, and expand your awareness.
ASK
Use the “Ask Me Anything” feature to get direct guidance and personal support whenever you need it most.
GROW
Engage in group discussions, reflection prompts, and a community feed where members support one another on their journey.
DEEPEN
Receive special member discounts for 1:1 coaching opportunities—including short, half-hour power sessions—to help you integrate your practice into daily life..
Break Free from Autopilot. Awaken the Light Within.
Imagine waking up in the morning and actually feeling clear, calm, and in control.
You move through your day grounded and focused — not pulled by chaos or reactivity, but guided by confidence and calm.
The noise of stress and self-doubt quiets, replaced by a steady sense of peace and purpose.
You handle challenges with clarity, communicate with compassion, and end each day feeling proud, centered, and at ease.
This is what happens when you live awake, alive, and aware — and it’s exactly what the Awaken With Light App helps you create:
✱ A life designed intentionally, not lived by default
✱ Mindfulness that fits your busy schedule
✱ The confidence to lead, love, and live fully
✱ The support of a community walking the same path
“Peace doesn’t mean life is perfect — it means you’re rooted enough to rise through anything.”
— Nancy Gentle Boudrie
More Than a Mindfulness App —
A Whole-Self Awakening
Most meditation apps stop at relaxation.
Awaken With Light goes deeper — blending mindfulness, spirituality, and energy alignment to help you live fully awake and authentically whole.
✱ Modern neuroscience meets timeless spiritual wisdom
✱ Practices that strengthen your mindset and your spirit
✱ Guidance from a real teacher, not an algorithm
✱ A connected community that reminds you—you’re never alone
At the core is my Pathway to Inner Peace® — Featuring the 4R Method®, a registered, evidence-based framework proven to create lasting inner calm and confidence.
“Nancy’s guided meditations are unlike other apps. Her tone, the music, and her calm presence keep me engaged and help me truly relax.”
KAREN
Your First Step to Reclaiming Peace, Power, and Presence.
Change begins with one conscious moment — and this free guide is your invitation to take it.
The Break Free from Autopilot Cheat Sheet is more than a worksheet; it’s a quick, powerful reset for your mind and energy. Inside, you’ll find:
✱ Tools to stop stress before it spirals
✱ Practices to reconnect you to peace and perspective
✱ Simple shifts to move from reactivity to resilience
Each practice takes just minutes but creates lasting calm — helping you feel centered and clear no matter what the day brings.
And when you download the guide, you’ll also get early access to the Awaken With Light App—your next step toward living with intention, clarity, and confidence.
We All Need Each Other Right Now.
In a world that moves faster every day, it’s easy to feel disconnected—from others, from purpose, even from yourself.
The Awaken With Light App is more than a platform; it’s a living, breathing community of people committed to becoming their best selves—mentally, emotionally, and energetically.
For just $29.99/month or $289/year, less than $1 a day, you’ll gain full access to live sessions, guided meditations, on-demand courses, and a supportive community that lifts you up every step of the way.
Because we all need spaces that help us feel grounded, connected, and alive.
Together, we’ll practice presence, cultivate peace, and awaken the light within each of us.
“I’ve been following Nancy’s teachings for years. Her methods helped me find clarity and calm I never thought possible. I can’t wait to join the Awaken With Light Community!”
MIKE
