Stress manifests itself as insomnia, increased anxiousness, depression and physical fatigue. The question is how to cope with these stressful situations and learn to release those feelings? Join Nancy Gentle Boudrie in a new 4-Class meditation series that focuses on learning how to trade anxiety and worry for serenity and peace. After this series, you will experience more peace, contentment, and joy in your life.
Sign up now to attend the 4-class series at the AWL Studio for $70, or you can choose to sign up to receive the recordings and listen at your convenience for $20.
At the Awaken With Light Studio in West Chester, PA the classes are offered on Saturday mornings at 10 AM: March 11, 18, 25, April 1, 2017. Use the button below to register for this series in studio.
To listen to the recording at your convenience click the button below to register. You will receive the recordings in an email from Nancy@Awakenwithlight.com.