Guided Meditation Series
This 4-week guided meditation series will help you build your skills for living mindfully aware. You need this practice to help you to live in the present moment in a nonjudgmental way. From this greater state of awareness, you can respond skillfully to the demands in your everyday life with less reaction and negative emotions. Join Nancy Gentle Boudrie either in the studio or by listening to the recordings, and practice this skill with guided meditations. You will walk away with a better understanding of acceptance, letting go, a new perspective on patience, less frustrated, and more positive.
Awaken With Light Studio Location: 525 E Gay St., West Chester, PA
Attend in studio 10am: September 16, 24, 30, October 7. (Please note Sept 24th is a Sunday, all other dates are Saturdays.)
- Sign up for the 4-week in studio series, $70 (includes $10 discount)
- Drop into the studio $20
- Sign up to receive the 4-series recordings in your mailbox and listen at your convenience, $21.
Select how you would like to participate:
If you have any questions about this guided meditation series or would prefer to pay over the phone, contact Nancy by calling 484-876-1048 or email Nancy@Awakenwithlight.com.