Welcome Spring!

Welcome to all the beautiful joys of spring! At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently familiar cycles when dealing…

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Are you too busy to meditate? by NancyB on March 7th, 2011
Practicing meditation has been proven to reduce stress, boost immunity, increase happiness, and lower blood pressure.

Do you desire to live life from a balanced heart? by NancyB on February 14th, 2012
As I reflect, during this month of love, I am drawn to examine the heart chakra.

Ever feel like your burden is too heavy? by NancyB on February 14th, 2011
Inspired by the February 7th .

Are you an active participant in your life? by NancyB on June 21st, 2011
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Student in Life by NancyB on December 1st, 2011
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