Welcome Spring!

Welcome to all the beautiful joys of spring! At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently familiar cycles when dealing…

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Oliver Wendell Holmes wrote, “A moment's insight is sometimes worth a life's experience.

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This time of year I am always filled with mixed emotions.

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We live in a time of uncertainty:  our political environment, weather patterns, and economic trends, just to name a few, are all volatile.

Mindfully Enjoy the Holidays by Nancy Gentle Boudrie on November 20th, 2015

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