Welcome Spring!

Welcome to all the beautiful joys of spring! At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently familiar cycles when dealing…

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Effort Plus Relaxation Equals Results by Nancy Gentle Boudrie on November 24th, 2010
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Oh Yeah, I'm breathing... 07/05 by Awaken Your Connection | Blog Talk Radio by Nancy Gentle Boudrie on July 8th, 2013
Please enjoy my first Blog Talk Radio - July 5, 2013 Title:  Oh Yeah, I'm breathing We typically do not notice our breath and the power it holds in feeding our body.

Are you an active participant in your life? by Nancy Gentle Boudrie on June 21st, 2011
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Sally Miller, Soul Stylist Blog Talk Radio Interview 12/22/2010 by Nancy Gentle Boudrie on December 22nd, 2010
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Athletes and Meditation by Nancy Gentle Boudrie on November 4th, 2010
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